“It’s my new normal” declared my ecstatic Metabolic Balance Client

Those words are so true when changing lifetime diet habits (both seemingly good and knowingly bad) with the Metabolic Balance programme.

Be it weight loss, weight gain or weight maintenance through the award-winning nutrition programme, Metabolic Balance, optimising health quality – mentally, emotionally, physically and literally change lives by increasing life quality and potentially life span.

How many times have you started a ‘diet’ that your bff is doing and they look fabulous and you still feel lethargic and only able to budge a kilos.   Or picked up that weekly magazine for the latest juice diet and tips for a thinner you in 30 days.  Started the latest craze and ended up ditching it for cake and coffee and adding on a few more kilos than you started with.

Maybe you have a hormonal disorder such as a sluggish thyroid, Hashimotos, polycystic ovarian syndrome, diabetes type II that has you unable to lose weight, no matter how much you sweat it out in the gym 5 days a week and eat like a sparrow.

So……….. finally here it is, Metabolic Balance, nothing can get more individualised than this, your own real food plan based from the information of your blood lab results, physical measurements and incorporating any medications and medically diagnosed illness.

Add to this food plan, menu guide, shopping lists and your personal trained practitioner is there all they way.  From your initial consultation, presentation of your plan and through the weeks of coaching during your transformation into the body you love to live in.

It’s not just the latest craze.  This is real.  Metabolic Balance originated in Germany 25 years ago and has some sound science and research.  Newly spreading through Australia and not yet in New Zealand, soon Metabolic Balance will become a household name.

Blessed to discover this programme the anecdotal outcomes over the 12 week programme have impressed me so much, it is now my prime treatment method in clinic.


Beth has helped me to completely restructure my eating habits with ease.  No only did I lose over 8 kilos in 12 weeks but I have so much more energy throughout the day.  I sleep better and am a lot happier within my life over all.  

Elly WA

I am more impressed with the changes my system has made than the weight loss. I’ve had no indigestion, stomach cramps or immediate urge for the bathroom whenever I eat. I have also had my menses, which I’ve not had properly in over 10years.

Marianne WA

Male 57yrs, 100kg.  High blood pressure (medicated but still too high).  Auto immune disorder resulting in body and joint pain, fatigue, nausea. (medicated)……

My blood pressure came down. Weight loss had stagnated then dropped again in smaller increments. Time flying by. Seven weeks now. Made it to 85 kg. Stomach bloating gone. Inflammation gone. Blood pressure staying down, my next doctors appointment I will be seeking to reduce my medication.

Body pain reducing. Have gone from 8 Paracetamol per day to zero.

Russell NZ

I am extremely happy with the Metabolic Balance program, I have lost 12 kg in just 5 weeks!

I no longer wake up with tingles and numbness in my hands or stiff feet. I have loads more energy throughout the day.

I feel like I have come alive again!

Stephanie WA

I feel so energised, healthy, awake and the biggest bonus is I have lost so much weight. I feel normal again, which I never thought would happen.

Lindy WA

Curious to know where your Metabolic Balance Programme could take you?

First consider if Metabolic Balance is right for you…………………

* You have tried many other ‘weight loss’ methods and nothing has worked

* You have Metatoblic syndrome – high BP, high cholesterol, have or at risk of diabetes type II and are looking for a natural approach to your health

* You are looking for long term change and are in for the the long haul

* You want a ‘real food solution’ i.e. no protein powders, protein bars or meal replacements of any kind

* You love personalisation, support and encouragement with accountability at designated times

Metabolic Balance is not for you at this time if you………………………


* Actively trying to become pregnant within 12 weeks of commencing Metabolic Balance

* Are already pregnant

* Are breast feeding

* Are a Vegan

* Have a BMI of less than 18

Still reading and still interested?


Then within 3 easy steps

you can begin to love the body you live in



Lets chat

Phone or Text: 0412 703 419

Private Message

Email:  beth@naturallythyroid.com.au

Or book in for your Initial Consultation right now

Please chose ‘Initial Information Consultation (90 Mins)’


Once you have booked you will receive online forms to have  completed 24 hours prior to your consultation.

During your Initial Naturopathic Consultation these details will be discussed at length and you suitability for Metabolic Balance assessed. 

Your submission for your Metabolic Balance plan will be completed including your body’s measurements and any medical conditions and pharmaceuticals.

The ever important blood tests will be organised to do via your GP or through your local pathology via prescription. 


The time frame to receive your Metabolic Balance Plan depends on your preference to visit your GP for blood testing or use a local pathology collection centre on my prescription.

You may be viewing your Metabolic Balance Plan as soon as 4 days or up to weeks depending on your preference.

Regardless, it is an exciting time when you view your Metabolic Balance Plan.

Your Metabolic Balance Programme continues over 8 or 12 weeks depending on the programme choice.

Three levels of Metabolic Balance Programme are available and these are discussed and the appropriate one chosen with you. 

What you can expect during your Metabolic Balance Programme?


After receiving your Metabolic Balance Meal Plan, the programme is divided into 4 Phases. 

You will journey along these phases, typically Phase 1, 2 and 3 in your 8 or 12 weeks programme time, however you may not reach the maintenance Phase 4 until you reach your goal weight. 

Understandably if your weight loss goal is to lose 20-40 kilos that would be too much for the body to release in such a short time.  In my practice, it is common to see a maximum weight loss of 12-15 kilos within a 12 week period. 

This is not a guarantee of course, just results that I have personally witnessed. 

The beauty of this programme is that clients use it for the health benefits such as increased energy, coping with stress, better sleep, assisting with digestive issues, and actually have no weight to lose and others for the benefit of weight gain.

The flexibility of the Metabolic Balance Programme speaks volumes for it’s quality and authenticity.  Beware, there are copycat programmes, and each Metabolic Balance Client has an authenticity code to check directly with Metabolic Balance in Germany, plus it unlocks the programme in the Metabolic Balance App. 



Phase 1

A gentle preparation phase of change from the old to the new.

Two days of taking the hard work from the digestive system, rest and rebalancing.

No heavy detoxification or purging required. 

Phase 2

This is were the magic happens, following  simple Metabolic Balance guidelines and adhering to your Plan in perfect synchronisation switches the body from burning simple glucose for fuel to your deeply set fatty deposits. Truly biochemistry at it’s finest. 

Phase 3

Continuing with what I refer to as “your safe foods”, you work steadily towards your goal weight.  By now feeling more energised with various  health benefits becoming evident. Of course while similarities are present,  these can be different for everyone. 

Phase 4

Reached when you hit your goal weight and commit to your “new normal” as an ecstatic client declared.  Remember from where you came, if you do the same thing you will get the same results. It is your choice to continue with good healthy eating habits.

Metabolic Balance is the brainchild of Dr Wolf Funfack along with his Naturopath Wife, Birgit and her sister Silvia Bürkle a food technologist in Germany during the late 1980’s.

Your Metabolic Balance plan is based on the German national food database. Along with personal data (your body measurements, age, gender, previous illnesses, current medications, food dislikes and intolerances.  Along with 32 blood results taken from you goes to create your individualised nutrition plan.

Metabolic Balance is based on the hypothesis that the number of different enzymes and hormones are required for the digestion of different foods.  When a personalised nutritional diet is given all these nutrient requirements are met. When the enzymes and hormones are back in balance, the body can naturally re-balance their state of metabolism.

This whole foods nutrition programme begins working right away and has a long-lasting effect.

After two years the long-term success rate in terms of maintaining normal weight and improved clinical values is between 60-90%.

See the Researched Article here on Metabolic Balance

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